~take care!~

~Last Trning~

4.23.2005

Wah piang eh! today training how come tougher than Linus's skin....yes, he is thicked-skin.. He skipped because of a splinter in his little finger after embracing a spine of a cacti plant. By the way, no one turned up excpt for a handful of SJI and 20,000 CJ ( ppl, u should be ashame of urselves!) Still, it is last training and i guess sir did not have any ideas so he hand us over to eugene... and eugene showed us his defintations of training.
Firstly, he totally redefined warm-up_ quoting Alvin chan," warm up- an important part of judo that ensures you won't get hurt later by hurting you now." He showed us why he can throw Xingwei like we can throw feathers....push-ups! We did so many that our fingers disintegrated into pieces of shit.
The main part was slacky, we did the usuals, moving, moving/throw, circle throw( yes, i threw BP, he didn't complain thugh, he just did morote-seonage on me and sat down while i was in mid-air...ouch), kata randori, randori. than, i guess sir ran out of ideas again, and we did some mental training... Eugene style!...sigh. Push-ups-50, Eugene count( kindda common.), Jumping jets 500x 4,( sir save us and we did only 200x4), jump upsy downsy exercisex200 Kelvin's weird arm exercisingx200 which involved sacrifical of health and some pain, (we did 50, Kelvin gave up.) , arm exercise( twinkle twinkle) x100 and Benny's version x 100, punch ups exercisex50 which is supoposed to help us grip, ( although how i will never know as my arm were dead after that ) and the " see if 50 boys and girls can squeeze onto mats in very compromising positions while cheering loud enough that Pengphye and Eugene can hear" exercise( kindda tough as PP did not turn up and Eugene cannot hear very well..). which i guess, is a filler as there was some time left.
Anyway, thanks to the ingenius of Eugene, we all are either half dead or dead, i am the few of the lucky survivors and i guess i better log out to study for my xams. bye!

8:53 pm
as `long as u remain alrighte.

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